Group of new mums with a personal trainer and babysitter in a gym environment

About Mamatime

Workouts for you… with baby too.

Created by mum and personal trainer Beth; Mamatime is about a whole lot more than fitness. It’s about making time for you, your self-care, and mental wellbeing.

Based in Brighton and Hove, UK we offer in person classes and 1:1 training.

Meet the Team

Personal Trainer & Founder

Beth Salter

Beth runs Tuesday Postnatal Strength Classes, has limited 1:1 availability and will be behind the scenes making everything work.

Personal Trainer

Cate Steele

Cate runs Friday Postnatal Strength sessions and Strong Mamas Club on Sundays. (currently on Annual Leave)

Personal Trainer

Sarah Lines

Sarah runs Postnatal Strength on Wednesdays and is currently covering Postnatal Strength on Fridays.

Baby Support & Comms

Sarah Burton-Flint

Sarah is our baby support on Tuesdays and supports Mamatime with admin and customer communications.