Brighton & Hove

Find out what we offer

postnatal strength

Train in a fully equipped gym using real weights and functional kit - safely and at your pace.

Whether you're new to exercise or returning to running, HIIT or CrossFit, we’ll help you progress in a way that suits your postnatal experience.

Find Out More

Book Strong Mamas

Book Postnatal Strength

Book Baby Barre-lates

Brighton & Hove

Beth Salter

Hi, I’m Beth - mum, fitness coach and the heart behind Mamatime.

I started Mamatime because I know how tough it is to carve out time for yourself as a mum. I wanted to create a space where mums could feel strong, supported, and part of a community.

I love helping mums rediscover their strength and making training enjoyable and achievable.