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Train your way.
Bring your baby.
Feel supported.
Open Gym Sessions open to those that want to train at their own pace with Baby in tow.
Your baby must be a non-mover or happy to sit in a buggy, car seat, bumbo, or bouncer whilst you train.
Twice weekly supported sessions are Weds 11-1 pm
and Friday 12:30-2:30 pm.
Check the Shred website for other open gym times: all accessible with your membership
Want to get stronger but need the flexibility to train around mum life?
Our BYOB Supported Open Gym gives you access to a welcoming gym environment where your baby is welcome too.
You'll have access to the gym 6 days a week, plus two dedicated supported sessions each week where a Mamatime pre & postnatal specialist is there to answer questions, check technique, and help you train with confidence.
CHOOSE HOW YOU WANT TO TRAIN
SHREDQUARTERS OPEN GYM
£50/month (plus initial £50 joining fee)
Your gym membership, paid directly to Shredquarters.
Includes:
✓ Welcome Session booked with Mamatime Trainer
✓ Gym access 6 days a week
✓ Two dedicated BYOB supported sessions each week
✓ Mamatime trainer available during 2 weekly sessions
✓ Train independently at your own pace
✓ Baby welcome
Minimum 2-month commitment
ADD MAMATIME COACHING
+£49/month
Want to know exactly what to do when you walk into the gym?
Add Mamatime's progressive strength programme for just £49/month, paid separately to Mamatime.
You'll get:
✓ Your Mamatime training programme via our app to support you wherever you are postnatally
✓ Structured workouts to follow in the gym
✓ Progressive strength training designed around your stage and goals
✓ Exercise guidance and coaching support via the app as well as in person sessions
✓ A clear plan so you can make progress without guessing what to do